The Ophoria Kegel Balls are perfect if you want to train your pelvic floor to achieve increased vaginal sensitivity. Besides training, these Kegel Balls kan also be used for more pleasurable purposes.
The Ophoria Kegel Balls have a beautiful and ergonomic design, and they have a little handle, which makes them easy to take out after use. Both Kegel Balls have a built in geisha bead that rotates when you move around. The rotations make the kegel exercises extra stimulating and provide even more efficient training of your pelvis. To prevent the balls from falling out, your body will hold on extra tight to the balls when the centre of gravity changes.
You partner can also benefit from your pelvic training: When you have strong pelvic muscles, your partner will feel a tighter grip around his penis. Kegel exercises also have the added benefit of preventing incontinence.
How to use Ophoria Kegel Balls:
We recommend using a water-based lubricant when inserting the Ophoria Kegel Balls in your vagina, it will make it more comfortable.
You can use your Kegel Balls while lying down; continuously contract and relax your muscles for approx. 5 minutes, then take a break. When doing a kegel exercise with the balls inserted, start at the back at the entrance to your anus. Then move your contracting motion forward to your vagina, and then try to pull your navel in towards your back.
Kegel Balls can be used while walking and standing as well. You will do the exercises without even noticing, when your pelvic muscles are strong enough to walk around with the balls inserted. Kegel Balls require your pelvic muscles to contract to even be able to hold the balls inside.
Clean the Kegel Balls thoroughly after use to maintain good hygiene and ensure that the balls are ready for use every time you need them.