Smart balls DUO is for you who has already trained your pelvic floor with Smart Balls Uno, or other easier kegel balls and now is ready for a bigger challenge.
The test-winning Smart Balls DUO weighs 72 g and consists of two balls, both of which have a built-in geisha ball that rotates when you move. This makes your pelvic floor workout extra stimulating and when the centre of gravity of the balls shift then the body has to hold on extra tight to make sure the balls do not fall out. The inner balls thus helps to make the workout even more effective, so you can quickly tighten your pelvic floor muscles, increase the sensitivity of your vagina and address incontinence. You can do this without anyone being able to hear you. Your partner will also notice a firmer grip on his penis, if you have strong pelvic muscles.
How to use Smart Balls DUO:
First you insert the Kegel balls in the vagina, squeezing onto them and then you can begin with your kegel exercises. The new Smart Balls DUO has a small hoop that the fingers fits in perfectly and makes insertion easier. We recommend lubricating the balls with a little water-based lubricant for easier insertion. To start off ,you can try the kegel exercises while laying down until you get use to the balls.
Laying down: Pinch for 5 minutes and then take a break. It is important that you do it properly. When you want to do kegel exercises with balls you need create a pinching motion starting from the back at the entrance of the anus. Then move the pinching feeling toward the vagina and trying to pull the navel in towards the spine.
Walking/standing: When you are strong enough to walk around with your kegel balls, you will do your kegel exercises without thinking about it. The balls needs your muscles to contract in order to hold it up.When you are finished with your pelvic floor workout you can easily and gently take Smart Balls Duo out again, by pulling on the silicone cord that is located at the bottom.pelvic floor training is recommended by midwives and gynaecologists. For some women pelvic floor balls can also add to general erotic stimulation.
Women who have given natural birth, that has a dropped or tilted uterus and women who have had a hysterectomy is recommended to use the Smart Balls UNO instead.
TEST WINNER: Best Kegel Ball test winner.
MATERIAL: Medical silicone exterior, ABS interior.
PHTHALATE FREE: Yes.
BALL DIAMETER: 3.6 cm.
LENGTH OF THE TWO BALLS TOGETHER: 10 cm.
TOTAL LENGTH: Approximately 17 cm.
Measurement, CORD: Approximately 7.5 cm.
WEIGHT: 72 g.
USER GUIDE: German, English.