Effective pelvic floor training will tighten up your muscles and give you longer, stronger and easier-to-achieve orgasms.
Both midwives and gynaecologists recommend pelvic floor training for before and after childbirth; Luna fitness beads can help. Suitable for all women, from the novice to the experienced. It is also helpful for women who have just given birth and who suffer from incontinence. Note: Balls can also be found in a smaller size on the sinful.eu webshop, which is intended for women under 30 years old or who have not yet given birth.
LELO Luna pelvic floor fitness beads consists of 4 plastic balls and a soft ball frame made of silicone. Two balls weigh 28 g each, and the other 2 weighs 37 g. You can even mix and match balls as you see fit. Start out with the lightweight balls or maybe just one ball (as used without a ball frame), if you are a beginner. Increasing the ball weight will result in a stronger pelvic floor.
Set the desired balls in the soft white ball framework. Before inserting the balls, pinch and squeeze on them. When you want to exercise your pelvic floor, start by pinching from your anus and just move it forward to your vaginal muscles. Continue this exercise in small five-minute increments.
The Kegel balls sit in an extremely durable silicone cord that you carefully pull when you need to take out the balls.
We recommend that you lubricate the balls before insertion. It will feel even more comfortable. LELO's own lubricant is perfect for this purpose.
Luna balls can be cleaned with LELO's own cleaning spray, which is designed for all LELO's products.
Luna beads come in a beautiful box, which includes a satin bag for storage.
N.B.! LELO Luna Kegel balls has been recommended by doctors and sexologists in the American talk show The Doctors.